It calms the mind. When we savor the moment we eliminate stress and harmony steps in. Positive feelings fill one and joy doubles.

It is weak and erosion can occur anytime. A crack is due to tectonic stresses within. Its very risky to venture here. 

Being here enhances recovery. Increases focus and reduces stress. Lowers antidepressant prescriptions and improves mental health. 

Before a storm it’s normal to experience it. The heart feels it as everything is so quiet and still. A sign it is for trouble

Encourages young impressionable minds to succeed and grow. Promotes quality education. It’s an opportunity to influence communities and individuals.

It’s the only bird that can fly backwards. It has no sense of smell. It’s the smallest migrating bird and its weight is less than a

It can be a source of comfort during tough times, sadness and anxiety. It fills one up unannounced. Nostalgia can trigger good positive feelings that

Encourages children to go outdoors and symbolises freedom. A very good means of recreation that aids in  staying happier and healthier. It can be used

They signify good luck. Very graceful and harmless to humans. Look pretty and prefer eating plant-eating insects. 

It boosts morale and people strive to make a difference in whatever they choose to do. It makes people feel valued. Helps mental health and wellbeing.