Music stimulates and affects our brain. There is something about it that has the capacity to fill us with emotions. It elevates to different levels of joy, sadness, and comfort. It has a tendency to soothe when everything is over the hill too. Whether in the shower, listening to the radio, attending a concert, or running an errand it eases anxiety and stress. Headaches take an exit from calming tunes. Researchers say that a sad foul questioning mood gets a breather if the choice is to switch to music and then tables turn in a jiffy. The mood is less erratic and more accepting of situations that can’t be changed. It opens up to new dimensions of problem solving and effective decision making.

Diverse tastes in music set the tempo for a worrisome day. Humans enjoy the variety. A soft romantic collection adds the much-needed zing on a dull day. The structure of the song and the images that fill our minds when played help us uncork fluid thoughts. It triggers vivid memories when we associate that song with an event in our lives. Events that are happy and meaningful push humans to give their best. Music is a stress buster. It may not cure but has the ability to heal to a very large extent. Good music leads to goosebumps and touches deep. It makes us cry if a sense of admiration and awe is generated. A kind of wonder instigates overwhelming responses as it is great in itself when experienced for the first time.

It gives the brain a workout. It aids humans to focus better. Learning is improved if it plays softly in the background. It pumps up to give one’s best. Music moves. It improves our health and well-being. Fast music increases our heart rate, blood pressure, and breathing style and puts us back to paths of positivity and creativity. Slow music balances on the contrary. The shift is exemplary and creates a sense of relaxation. Individuals undergoing or conducting medical procedures find it therapeutic. Eases pain and distracts in a positive way.

Melody enhances exercise. Aerobics and running are pleasant and enriching experiences then. Overall performance increases that boosts mental and physical stimulation. If on a morning, afternoon, or evening walk and earphones are plugged in with our favourite tunes in tow then it’s a very satisfying pleasurable activity. The energies we apply to shape ourselves are heightened in its rhythm and produce better results. Gymnasiums and yoga centres have an influx of such introductions for the overall good for individuals and environment respectively.

Fatigue takes a backseat in its presence. Lonesome corners are lit by its magnificence. It acts as a constant companion and never leaves. At your disposal whenever wherever and connects big.